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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 10 |
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From Cooking Light. Ingredients:
1/3 cup nonfat sour cream |
1/4 cup water |
2 tablespoons fresh lemon juice |
1 tablespoon olive oil |
1/2 teaspoon ground cumin |
1/2 teaspoon hot paprika |
1/2 teaspoon hot sauce |
1/4 teaspoon salt |
1 (19 ounce) can chickpeas, rinsed and drained (garbanzo beans) |
2 garlic cloves, peeled |
2 tablespoons chopped fresh cilantro |
Directions:
1. Combine all ingredients except cilantro in a food processor; process until smooth. Transfer chickpea mixture to a bowl. Stir in cilantro.
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