Lemony Bean and Tuna Salad |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 3 |
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Make Ahead. Serve with soft breadsticks and a fruit sorbet. Ingredients:
1/4 cup chopped green onions |
1 teaspoon grated lemon rind |
1 tablespoon dried basil |
2 tablespoons fresh lemon juice |
1 tablespoon white wine vinegar |
1 teaspoon olive oil |
1 cup cherry tomatoes, quartered |
1 (15-ounce) can cannellini beans, rinsed and drained |
1 (6-ounce) can chunk white tuna in water, drained and flaked |
Directions:
1. Combine first 6 ingredients in a large bowl, stirring well. Add tomatoes, beans, and tuna; toss gently. Cover and chill at least 1 hour.
2. Note: Beans like cannellini beans are low in fat, high in fiber and protein, and packed with vitamins and minerals-all good reasons to include them often in a heart-healthy diet.
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