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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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from jane brody's good seafood cookbook Ingredients:
1/4 cup dried breadcrumbs |
freshly ground salt and pepper, to taste |
1 1/4 flounder fillets |
2 tablespoons olive oil |
1/2 cup dry white wine |
1 tablespoon garlic, minced |
2 tablespoons fresh lemon juice |
1 teaspoon lemon rind |
1 tablespoon orange juice |
1 tablespoon scallion, chopped |
1 teaspoon butter |
1 tablespoon fresh chives, chopped |
Directions:
1. mix breadcrumbs with salt and pepper in a shallow bowl. 2. dredge flounder in crumbs, shake off excess. 3. heat oil in saute pan, add fillets and saute until browned, aprox 2-3 mins per side. 4. remove to a plate and keep warm. 5. add wine, garlic, lemon juice, orange juice and rind, boil to thicken, 1-2 minutes. 6. add scallions, remove from heat and swirl in butter. 7. serve over fish,. 8. garnish with chives. |
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