Lemon Pepper Tuna Sandwich |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 2 |
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5 points Ingredients:
6 ounces tuna in water, drained |
2 tablespoons reduced-calorie mayonnaise |
1 teaspoon lemon zest |
1 tablespoon fresh lemon juice |
1/2 teaspoon black pepper |
1/2 small carrot, grated |
2 tablespoons fresh parsley, chopped |
1 medium shallot, minced |
4 slices reduced-calorie whole wheat bread, toasted |
1 cup arugula, about 6 leaves |
Directions:
1. Combine tuna, mayonnaise, lemon zest and juice, pepper, carrot, parsley, and shallot in a small bowl; mix well.
2. Layer 2 slices of bread with 3 lettuce leaves each and top each with about 1/2 cup of tuna salad. Top with remaining bread slices and serve.
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