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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Lemon pepper and balsamic vinegar add big flavor to chicken, and they're ingredients that you can always keep on hand for a quick-fix recipe. Ingredients:
cooking spray |
1 teaspoon olive oil |
4 (6-ounce) skinless, boneless chicken breast halves |
1 1/4 teaspoons lemon pepper seasoning |
1/4 cup fat-free, less-sodium chicken broth |
1/4 cup balsamic vinegar |
Directions:
1. Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Sprinkle both sides of chicken breasts evenly with lemon pepper seasoning. Add chicken to pan, and cook 4 to 5 minutes on each side or until chicken is done. Transfer chicken to a serving platter, and keep warm.
2. Add broth and vinegar to pan; cook, stirring constantly, 1 minute or until slightly thickened. Spoon sauce over chicken.
3. carbo rating: 2
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