 |
Prep Time: 40 Minutes Cook Time: 30 Minutes |
Ready In: 70 Minutes Servings: 6 |
|
I got this recipe from a recipe card many years ago and have enjoyed it ever since. It is simple, reasonably quick to make,low fat and tasty. You may substitute apple juice for the wine. Ingredients:
6 boneless skinless chicken breasts (4oz each) |
2 tablespoons fresh lemon juice |
2 tablespoons white wine |
2 tablespoons lite olive oil, divided (or virgin if you prefer) |
2 cloves garlic, minced |
1 teaspoon honey |
1 teaspoon dried oregano |
salt and pepper |
lemon slice (for garnish) |
fresh oregano (for garnish) |
Directions:
1. In a shallow glass dish mix the marinade: lemon juice, wine, half the oil,garlic, honey, oregano, salt& pepper.
2. Add chicken to the marinade, turning to coat.
3. Cover the dish and refrigerate for 30 minutes.
4. In a large skillet heat remaining oil over med.
5. /highheat until hot but not smoking.
6. Add chicken to skillet (discard the marinade).
7. Cook turning once until cooked through (about 20 minutes).
8. Place chicken on a serving platter, garnish with lemon slices and fresh oregano.
9. Serve.
|
|