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Prep Time: 15 Minutes Cook Time: 25 Minutes |
Ready In: 40 Minutes Servings: 4 |
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Cooking Light. February 2008. Ingredients:
4 (5 ounce) fresh tilapia fillets |
1 teaspoon salt |
1/2 teaspoon pepper |
2 lemons, sliced |
1/4 cup shredded carrot |
2 tablespoons fresh dill |
2 tablespoons fresh parsley |
2 tablespoons butter |
Directions:
1. . Preheat oven to 375°. Sprinkle fillets with salt and pepper.
2. Cut parchment paper into 4 (13- x 9-inch) rectangles. Place 3 lemon slices crosswise in center of 1 parchment rectangle. Top with 1 fillet. Repeat with remaining lemon slices, fillets, and parchment paper rectangles.
3. Sprinkle fillets evenly with carrot, dill, and parsley. Top each fillet with 1/2 tablespoons butter. Fold 1 side of parchment paper over fillets; tuck excess parchment under fillets, pressing folds to form a crease.
4. Bake at 375° for 20 to 25 minutes or until fish flakes with a fork. Serve immediately.
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