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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Ingredients:
1 cup crushed corn flakes |
1/2 teaspoon ground ginger |
1/4 teaspoon pepper |
1 egg, beaten |
1 teaspoon soy sauce |
4 boneless skinless chicken breasts |
1/2 cup chicken broth |
1 tablespoon cornstarch |
1/3 cup honey |
3 tablespoons lemon juice |
1 teaspoon ketchup |
1/4 teaspoon garlic salt |
2 green onions, cut into small pieces |
Directions:
1. Pre heat oven to 450*.
2. Combine corn flakes,ginger, and pepper.
3. Set aside.
4. Combine egg and soy sauce.
5. Place chicken in egg mixture and coat well.
6. Coat chicken well with corn flake mixture.
7. Place on foil-lined pan.
8. Bake for 15 to 20 min.
9. or until no longer pink inside.
10. Meanwhile, combine broth,cornstarch,honey,lemon juice,ketchup, and garlic salt in a small saucepan.
11. Bring to a boil over medium heat and cook, stirring, until thickened.
12. Serve over chicken and garnish with green onions.
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