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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 6 |
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Boneless skinless chicken breasts marinated in a lemon marinade. Ingredients:
4 boneless skinless chicken breasts |
1/2 cup fresh lemon juice |
2 tablespoons brown sugar |
2 tablespoons olive oil or 2 tablespoons vegetable oil |
1 teaspoon oregano |
2 garlic cloves, finely minced |
Directions:
1. Combine lemon juice, brown sugar, olive oil, garlic, and oregano.
2. Mix well. Can be made earlier in the day and refrigerated, and re-mixed prior to adding to the chicken.
3. Pierce chicken beasts with a fork twice on each side.
4. Combine chicken and marinade and let sit at room temperature (or refrigerated) for 20 - 30 minutes.
5. Preheat BBQ or Oven to 400 degrees. Cook on BBQ 8 minutes each side, or in oven approximately the same on a broiler pan to allow any fat or marinade to escape (time for both BBQ and Oven can differ from these times (i.e. BBQ - outside temp can affect the internal heat of the BBQ. General rule is to cook until juices run clear.
6. ***This can also be made on an indoor grill if you have one. I've done that and it turned out great. You can probably broil it but I've never tried.
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