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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 6 |
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Ingredients:
1 pound broccolini |
1 tablespoon olive oil |
1 teaspoon lemon zest |
1 tablespoon lemon juice |
1/4 teaspoon salt |
pinch of freshly ground black pepper |
Directions:
1. Wash and trim the broccolini and steam for 5 minutes, until it is crisp yet tender. Drain.
2. In a small bowl, whisk together the oil, zest, lemon juice, salt and pepper. Drizzle the dressing over the broccolini and toss to coat.
3. Note: variations: 1/4 teaspoon crushed red pepper instead of black pepper or 3 tablespoons toasted hazelnuts chopped sprinkled on top
4. Per Serving:
5. Calories 50; Total Fat 2 g; (Sat Fat 0 g, Mono Fat 1.5 g, Poly Fat 0 g) ; Protein 2.5 g; Carb 5.5 g; Fiber 1 g; Cholesterol 0 mg; Sodium 120 mg
6. Excellent source of: Vitamin A, Vitamin C
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