Print Recipe
Lemon-Basil Bean Bowl
 
recipe image
Prep Time: 20 Minutes
Cook Time: 10 Minutes
Ready In: 30 Minutes
Servings: 6
A Cooking Light Magazine recipe - given a really great review by their test kitchens. If you want this dish to be vegetarian - just leave out the bacon! Prep time only includes cooking time for green beans - not lima beans (cook those according to package instructions).
Ingredients:
1/3 cup fresh basil, chopped
1 teaspoon lemon peel, grated
2 tablespoons fresh lemon juice
1 tablespoon olive oil
2 1/2 teaspoons dijon mustard
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 garlic clove, minced
4 cups green beans, cut into 1 inch pieces (about 1 pound)
1 1/2 cups plum tomatoes, chopped
1 (10 ounce) package frozen baby lima beans, cooked and drained
4 low-fat bacon, slices cooked and crumbled (drained)
Directions:
1. Combine first 9 ingredients in a bowl, stir with a whisk.
2. Steam the green beans, covered, for 8 minutes or until tender. Combine green beans, tomato, and lima beans in a large bowl. Pour basil mixture over bean mixture, and toss well. Sprinkle with bacon.
By RecipeOfHealth.com