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Prep Time: 15 Minutes Cook Time: 45 Minutes |
Ready In: 60 Minutes Servings: 4 |
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A lean low calorie take on my regular Breakfast Strata. Must chill at least 8 hours or overnight. Ingredients:
8 ounces turkey sausage |
2 cups frozen egg substitute, thawed |
1 cup skim milk |
1/2 cup shredded cheddar cheese |
1/2 teaspoon dry mustard |
1/4 teaspoon rubbed sage |
1 dash salt |
1 dash ground red pepper |
1/4 cup chopped green onion |
6 slices white bread, cut into 1/2-inch cubes |
vegetable oil cooking spray |
2 medium tomatoes, cut into 1/2-inch slices |
Directions:
1. Cook sausage until browned,crumble into small chunks.
2. Combine egg substitute & next 6 ingredients, mix with wire whisk well.
3. Stir in sausage, green onion & bread cubes. Pour mixture into a 11x7x1 1/2inch deep baking dish coated with cooking spray.
4. Cover & chill at least 8 hours or overnight.
5. Bake uncovered at 350* for 45 minutes or until set & lightly browned.
6. Cut into squares & serve with sliced tomato on top of squares.
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