Lazy Banana Muffins (In the Oven in Just over 5 Minutes) |
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Prep Time: 5 Minutes Cook Time: 20 Minutes |
Ready In: 25 Minutes Servings: 6 |
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A yummy easy muffin - I stumbled on in an attempt to use up the left over sour cream & some browning bananas - I whipped out my trusty blender and threw this togeather with some items I usually keep in the cupboard. In just over 5 minutes they were in the oven....and most of that time was spent trying to separate the patty papers from each over. Ingredients:
1 egg |
2 bananas (ripe) |
3/4 cup golden syrup (or honey) |
1/3 cup sour cream (low fat or low fat plain yoghurt) |
1 tablespoon canola oil |
1 teaspoon vanilla |
2 cups self raising flour |
1/2 cup chocolate chips |
1/2 cup walnuts (roughly chopped) |
Directions:
1. Pre heat oven to 180 c of 350f.
2. Grease & line muffin tins with liners.
3. In a blender place - egg, bananas, golden syrup, lite sour cream, canola oil & vanilla.
4. Blend until smooth.
5. In a large bowl combine remaining dry ingredients & make a well in the centre.
6. Pour banana blend into the well and mix until JUST combined (Over mixing will make a tough muffin and exhausts a chef who just wants to go put her feet up).
7. Spoon equal amounts into the 12 holes.
8. Bake for 20 minutes. Allow to cool in tin for 5 minutes before turning out on a rack to cool.
9. Yummy warm with a coffee.
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