Lamb Chops with Minted Yogurt Sauce |
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Prep Time: 4 Minutes Cook Time: 6 Minutes |
Ready In: 10 Minutes Servings: 4 |
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Tender lamb loin chops dressed up with a tangy, yogurt dipping sauce and served with Couscous Salad offer a mouthwatering meal with minimal effort. Ingredients:
1/2 cup plain fat-free yogurt |
1 tablespoon chopped fresh mint |
1 teaspoon lemon juice |
1 small garlic clove, minced |
1/2 teaspoon salt, divided |
1/2 teaspoon freshly ground black pepper, divided |
8 (4-ounce) lamb loin chops, trimmed |
cooking spray |
Directions:
1. Prepare grill.
2. Combine yogurt and next 3 ingredients. Stir in 1/8 teaspoon salt and 1/8 teaspoon pepper. Chill.
3. Sprinkle lamb evenly with remaining 3/8 teaspoon each salt and pepper. Place lamb on grill rack coated with cooking spray; grill 3 minutes on each side or until desired degree of doneness. Serve with yogurt sauce.
4. Serve with: Couscous Salad
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