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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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A nice change from a beef pattie on a bun. From Super Food Ideas magazine. NB Australian measurements. 1tbl = 20ml Cooking time doesn't include 30mins chilling. Ingredients:
800 g ground lamb |
1 tablespoon arabic seven spice (middle eastern spice mix) |
olive oil flavored cooking spray |
4 small pocket pita breads |
1 bunch rocket, torn (arugula) |
2 tomatoes, thinly sliced |
200 g plain greek yogurt |
Directions:
1. Mix lamb and spice mix in a bowl with your hands until well combined. Divide into 4 portions and shape each into a 12cm patty. Refrigerate for 30 minutes.
2. Heat a bbq plate, frying pan or grill pan over medium heat and spray with oil. Cook patties 4 to 5 minutes each side or until cooked through. Transfer to a plate, cover with foil and allow to rest for 5 minutes.
3. Split pocket breads about halfway through. Fill with rocket, tomato and patties. Serve with yoghurt.
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