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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 4 |
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A tasty low-fat rissole. Ingredients:
400 g ground lamb, very lean |
1 onion, chopped finely (80g) |
1 garlic clove, crushed |
40 g seeded black olives, chopped |
60 g low-fat feta, crumbled |
35 g stale breadcrumbs |
1 egg white |
Directions:
1. Combine all the ingredients in a bowl and mix well.
2. Shape mixture into 8 patties.
3. Heat a large oiled pan, cook the patties until browned and cooked through.
4. Serve with low fat tomato chutney or chili.
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