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Prep Time: 8 Minutes Cook Time: 7 Minutes |
Ready In: 15 Minutes Servings: 6 |
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(1 square: 47 calories, >1g fat, 32mg sodium, 11g carbs, 2.5g fiber, 3g sugars, >1g protein = 1/2 Point) A fiber-y new spin on an old childhood fave! From I use Smart Balance 37% Buttery Spread in this recipe. Ingredients:
3 tablespoons light butter |
3 cups miniature marshmallows |
2 cups fiber one cereal |
5 cups kashi (7 whole grain puffs) or 5 cups puffed wheat cereal |
Directions:
1. Melt butter spread in a large saucepan over low heat. Add marshmallows and stir until completely melted.
2. Remove from heat. Add both cereals. Stir until well coated.
3. Using a spatula, press mixture evenly into a baking pan coated with nonstick cooking spray. Allow to cool. Cut into 25 squares.
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