Kittencal's Fresh Pea Soup (Vegetarian) |
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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 4 |
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Except for the addition of the whipping cream which is only optional there is very little fat content in this soup - you may also make this using frozen peas and chicken broth may be used in place of vegetable broth, this makes a wonderful soup with beautiful colour, if you are a garlic lover then increase to 2 tablespoons :) Ingredients:
2 tablespoons olive oil (i prefer the butter) or 2 tablespoons butter (i prefer the butter) |
1/3 cup yellow onion, chopped |
1 tablespoon fresh minced garlic |
1/4 teaspoon crushed red pepper flakes (optional or to taste) |
2 cups vegetable broth |
3 cups fresh shelled peas |
1/2 teaspoon salt (i used seasoned salt) |
fresh ground black pepper (to taste) |
1 tablespoon whipping cream (optional or adjust to suit taste) |
crouton (optional) |
Directions:
1. In a saucepan heat the oil or butter over medium heat; add in the onion and cook stirring until softened (about 3 minutes).
2. Add in the garlic and crushed chili flakes; cook for 1-2 minutes.
3. Pour in the vegetable broth and the peas; bring to a boil.
4. Reduce the heat to low, then add in salt and pepper; simmer for about 18-20 minutes or until the peas are tender.
5. Using a blender or food processor puree the mixture in batches (can use a hand blender).
6. Pour back into the saucepan over a strainer.
7. OPTIONAL; if you are adding in the whipping cream add in at this point starting with 1 tablespoon and then reheat.
8. Adjust salt and pepper to taste.
9. Ladle into bowls then top with croutons.
10. Delicious!
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