Kim's Midnight Brownie Recipe As Seen on Dr. Oz |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 8 |
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This recipe was one of many that helped Kim lose over 200 pounds! The secret ingredient, black beans, stumped Dr. Oz. Ingredients:
15 ounces black beans, drained and rinsed |
1/2 cup agave nectar |
1/2 cup self-rising flour |
1/2 cup egg white |
1/4 cup unsweetened cocoa |
2 tablespoons vanilla |
1 teaspoon baking powder |
6 tablespoons chocolate chips, miniature semisweet |
Directions:
1. Preheat oven to 350ยบ.
2. Lightly spray a 8x8 baking dish with nonstick cooking spray.
3. In a food processor, or blender, mix all brownie ingredients (except chips) together.
4. Chop on high, until smooth.
5. Clean off sides and blend for another 20 seconds.
6. Add the chips in and stir well.
7. Spread into the 8x8 baking dish.
8. Cook for 20 minutes, until toothpick comes out clean.
9. Cool for about 1 hour in dish at room temperature.
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