Kimberly Gale's Banana Almond Hummus |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Breakfast, snack use toasted bagals or pita chips. Ingredients:
5 dried medjool dates |
2 ripe medium bananas |
2 tablespoons vanilla-flavored soymilk |
2 tablespoons almond butter or 2 tablespoons peanut butter |
1/8 teaspoon cinnamon (to taste) |
Directions:
1. In bowl cover dates in boiling water and allow to plump for 5 minutes. Drain, pit and chop coarsely. 2. IN blender [or food processor]: Combine all ingredients and processor until smooth. Add cinnamon to taste. The recipe called for a dash. Scrape down sides as needed. 3. Pour into serving bowl. 4. Garnish if desired with honey [do not use for non-Apian vegans or vegetarians] or other liquid sweetener and sprinkle with chopped toasted almonds. |
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