Kathy's Tofu Spaghetti Bake |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
tofu topped with vegetables and baked Ingredients:
250 gram silken tofu |
45 gram onions |
5 gram mushrooms |
55 gram spaghetti sauce (low-cal) |
10 gram winter squash |
Directions:
1. slice tofu into 1 inch slabs
2. slice onions
3. sliver mushrooms
4. cook winter squash in microwave and slice into 1/2 inch pieces
5. place tofu in an oven proof dish and top with all topping with spaghetti sauce last
6. bake at 190 C° (320F°)
|
|