Kasza Gryczana Or Polish Baked Buckwheat |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 3 |
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Buckwheat besides being healthy has been a staple in in Polish cuisine. Buckwheat is usually eaten as a side with many dishes. However variations include adding honey, veal, pork garlic, the sky's the limit. With it's earthy flavor it goes well with almost anything added to it , except Milky Way bars. Ingredients:
3 cups dechlorinated water (for city water let water stand in an open container on a container overnight for the chlorine to evaporate) |
1 tsp salt |
1 1/4 cup buckwheat groots |
butter |
Directions:
1. heat your oven to 300 degrees
2. bring the water to a boil and add the salt and buckwheat
3. simmer until the groots have absorbed most of the water
4. drain thoroughly
5. lay out flat in a greases ovenproof pan and bake 20 minutes
6. serve with butter
7. or honey or cinnamon or experiment and PRZYJEMNOŚĆ (enjoy)
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