 |
Prep Time: 20 Minutes Cook Time: 10 Minutes |
Ready In: 30 Minutes Servings: 2 |
|
Zing up some healthy kale with kiwi, ginger, garlic and lots of black pepper for a great veggie side dish. Ingredients:
2 teaspoons coconut oil |
2 cloves garlic, chopped |
1 teaspoon minced fresh ginger |
1/4 teaspoon sea salt |
1/2 teaspoon freshly ground black pepper |
2 kiwis, peeled and coarsely chopped |
1 tablespoon fresh oregano leaves |
1 bunch lacinato (dinosaur) kale, washed and sliced thin |
2 tablespoons blanched slivered almonds |
Directions:
1. Heat coconut oil in a skillet over medium-high heat. Add garlic, ginger, sea salt and freshly ground black pepper; cook and stir until garlic begins to turn color, about 3 minutes. Stir in chopped kiwi and oregano leaves and cook for another 2 minutes. Add kale; lower heat to medium and cook until kale is dark green and tender, about 5 minutes. Stir in slivered almonds and adjust seasonings to taste.
|
|