Kale Salad With Avocado for Two |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 2 |
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This refreshing, healthy salad was presented in an uncooking class by the Present Moment Cafe in St. Augustine FL. I love the salad as is, but this version I have added my own inclusion of fresh tomatoes. This sounds strange to do, but believe it is simple and delicious when complete. Ingredients:
1 bunch kale (destemmed and cut bite size) |
2 tablespoons red onions, diced |
2 tablespoons red peppers, diced |
2 tablespoons green onions, sliced short |
2 tablespoons olive oil |
2 tablespoons lemon juice |
1 avocado (remove pit and squeeze out of skin) |
1 pinch salt |
2 plum tomatoes, chopped |
Directions:
1. Place all ingredients except tomatoes in a medium large mixing bowl.
2. With your hands, gently mix and massage the avocado into the kale almost like kneading meatloaf.
3. Continue until kale is a dark glistening green about 3 minutes.
4. Lightly toss in tomatoes and serve.
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