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Prep Time: 20 Minutes Cook Time: 30 Minutes |
Ready In: 50 Minutes Servings: 6 |
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Created this simple side dish. Very few ingredients. I used 1/2c of sodium free chicken broth, made with 1 packet, mixed with a cup of water. Hope you enjoy. Ingredients:
8 cups kale, cleaned and chopped |
4 cups cabbage, chopped |
1/2 shallots or 1 small red onion, chopped |
1/2 red bell pepper, chopped |
1/2 cup chicken broth, sodium free |
cooking spray |
mrs. dash table blend seasoning (to taste) |
Directions:
1. Coat a large non-stick skillet with cooking spray and heat over medium high heat.
2. Saute the shallot or onion and the red pepper for 3 minutes.
3. Add the Kale, Cabbage,prepared broth and Mrs. Dash.
4. Cover and cook for 20 minutes or until tender.
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