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Prep Time: 8 Minutes Cook Time: 7 Minutes |
Ready In: 15 Minutes Servings: 2 |
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This recipe is adapted from Lean and Luscious and Meatless. You can make these delicious French toast sandwiches with any flavor jam, but peach is my favorite! Ingredients:
1 egg white |
1/4 cup skim milk |
1 teaspoon vanilla extract |
4 slices thin-sliced whole wheat bread |
4 teaspoons peach jam (or any flavor) |
2 teaspoons reduced-calorie margarine |
Directions:
1. In a small bowl, combine egg white, milk, and vanilla.
2. Mix well with a fork or wire whisk.
3. Pour into a shallow pan.
4. Make 2 sandwiches from the bread and jam, putting 2 tsp of jam inside each sandwich.
5. Dip sandwiches in milk mixture, coating both sides.
6. Melt 1 tsp of the margarine in a preheated nonstick skillet or griddle over medium heat.
7. Place sandwiches in skillet and brown lightly.
8. Turn, add remaining margarine, and brown the other sides.
9. Serve hot.
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