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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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melanie Ingredients:
ingredients |
2% or 1% or skim milk 3/4 cup |
yogourt with nutrasweet - your favourite flavor 1/3 cup |
equal with nutrasweet or packet of equal 1 tsp |
Directions:
1. Step 1 In blender, combine all ingredients and pour in glass. Note *The lower the % of fat in your milk and yogourt, the less fat the shake will have.
2. Submitted by: Joanne McLeod
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