Jim's Egg Muffins (Low Carb) |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 8 |
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My husband came up with these for us to tote to work for breakfast. They are fast, easy and very tasty. Ingredients:
1/2 lb deli ham, chopped (can use any breakfast meat like sausage or bacon) |
12 eggs, beaten |
1 cup sharp cheddar cheese, shredded |
1 (4 ounce) can green chilies, chopped and drained |
2 green onions, chopped |
1 teaspoon garlic powder |
salt and pepper, to taste |
Directions:
1. Preheat oven to 350 degrees. Lightly grease 12 muffin cups. 2. Place all ingredients in a bowl to combine; mix well. Spoon mixture evenly between muffin cups. 3. Bake in preheated oven for 15 to 20 minutes, until egg has set and a toothpick inserted into each muffin comes out clean. |
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