Jerk Mackerel with Papaya Salad |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Mackerel's assertive flavor stands up to the bold taste of jerk seasonings. Plus it's a great sustainable seafood choice. Save remaining Jamaican Jerk Paste to toss with vegetables or hot cooked rice, or stretch it with a little olive oil and use the mixture to marinate chicken. Ingredients:
1 cup (2-inch) julienne-cut peeled papaya |
1 cup (2-inch) julienne-cut peeled jicama |
1 cup (2-inch) julienne-cut red bell pepper |
1 tablespoon small cilantro leaves |
2 tablespoons fresh lime juice |
1/8 teaspoon salt |
1/4 cup jamaican jerk paste |
4 (6-ounce) mackerel fillets |
cooking spray |
Directions:
1. Preheat broiler.
2. To prepare salad, combine papaya, jicama, bell pepper, and cilantro leaves; toss. Sprinkle mixture with 2 tablespoons lime juice and 1/8 teaspoon salt; toss gently to coat.
3. To prepare fish, rub 1 tablespoon Jamaican Jerk Paste over each fillet. Place fillets on a broiler pan coated with cooking spray. Broil 10 minutes or until desired degree of doneness. Serve with salad.
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