 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
The Jamaican spice treatment called jerk isn't just for meat and chicken; it's great on fish, too. Rub the spice paste on catfish fillets and broil for a crisp, spicy coating. Though the sesame seeds aren't traditional, they add a pleasant crunch and rich flavor. Ingredients:
1/3 cup chopped onion |
1 clove garlic, smashed |
1 tablespoon sesame seeds |
2 teaspoons brown sugar |
1 1/2 teaspoons ground allspice |
1 1/2 teaspoons dried thyme |
1/2 teaspoon grated nutmeg |
1 1/4 teaspoons salt |
1/4 teaspoon fresh-ground black pepper |
1/4 teaspoon cayenne |
2 1/2 tablespoons cooking oil |
1/2 teaspoon vinegar |
2 pounds catfish fillets |
Directions:
1. In a blender, puree the onion, garlic, and sesame seeds with the brown sugar, allspice, thyme, nutmeg, 1 teaspoon of the salt, the black pepper, cayenne, oil, and vinegar. Heat the broiler. Lightly oil a broiler pan or baking sheet.
2. Sprinkle both sides of the catfish fillets with the remaining 1/4 teaspoon salt and put them on the prepared baking sheet, skinned-side down. Spread the spice mixture over the fish in an even layer.
3. Broil the fish, about 6 inches from the heat if possible, until well-browned and just done, about 5 minutes for 3/4-inch-thick fillets.
4. Fish Alternatives: Though catfish is lean and firm, those qualities aren't imperative here. You can use fillets of a different nature, such as bluefish, red snapper, or wolffish.
5. Wine Recommendation: Make your beverage choice as simple and casual as this dish-and look for something that can take the heat. Try either a white zinfandel, a rosé, or your favorite beer.
|
|