Jean's Super Salad with Ginger-Citrus Dressing |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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This super nutritious salad features leafy greens, cruciferous vegetables, fresh berries, unsalted nuts, and a zesty dressing. Ingredients:
salad |
1 cup romaine lettuce, in bite-size pieces |
1 cup spinach, in bite-size pieces |
1/2 cup cauliflower pieces |
1/2 cup red onion, sliced |
1/2 cup red cabbage, shredded |
1/2 cup chickpeas (garbanzos), drained and rinsed |
1 orange, peeled (sliced or in chunks) |
1/2 cup strawberries, sliced |
2 tablespoons dry-roasted unsalted peanuts |
1/4 cup crumbled blue cheese |
dressing |
1/2 cup orange juice |
2 tablespoons rice or white vinegar |
2 tablespoons olive oil |
2 garlic cloves, crushed |
1 teaspoon reduced-sodium soy sauce |
1 teaspoon grated fresh ginger |
3/4 teaspoon ground cumin |
Directions:
1. Toss salad ingredients in a large bowl with 1/4 cup dressing. Serve.
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