Japanese Soup for Weight Loss & Dieting |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
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This soup is so easy and tasty... enjoy with a sensible low fat diet, especially good as a starter for lunch and dinner. You can lose lbs by sticking to low calorie meals with the aid of this soup as an appetiser! Ingredients:
1 (10 1/2 ounce) package firm tofu, cut into 1/4 inch pieces |
1 (8 ounce) can straw mushrooms |
1 (8 ounce) can bamboo shoots, drained |
2 tablespoons soy sauce |
2 tablespoons rice wine vinegar |
1 red pepper, diced |
8 ounces frozen oriental-style vegetables |
2 tablespoons fish sauce |
1/4 cup chopped fresh cilantro |
1 (10 ounce) package spinach, trimmed and chopped |
2 tablespoons gingerroot, minced |
2 tablespoons garlic, minced |
2 tablespoons vegetable stock |
6 cups water |
Directions:
1. combine ingredients together for a healthy low fat soup with taste!
2. can keep in the fridge for 3 days!
3. divide into cup quantities and use within 3 days.
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