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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 4 |
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A quick and easy recipe with lots of flavour and a little kick. I use store bought Jerk seasoning sauce, it lasts for ages as you only need a small amount, Walkerswood is a great brand if you can find it. This Is great served with good old-fashioned mashed potatoes or even eaten cold the next day. Ingredients:
1 lb minced lean beef |
1 medium onion, finely chopped |
3/4 cup breadcrumbs |
2 tablespoons caribbean jerk seasoning |
1 tablespoon garlic powder |
1 egg |
1 stalk spring onion, finely chopped |
1 tablespoon soy sauce |
1 tablespoon worcestershire sauce |
Directions:
1. Preheat oven to 350 degrees F.
2. In a large bowl combine all ingredients.
3. On a lightly greased baking sheet mould into a long loaf shape.
4. Bake for 30 minutes.
5. Slice and serve.
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