 |
Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
|
Great on chicken-use as a baste for 4 chicken breast fillets or 8 drumsticks Recipe using Aussie tablespoon that is equivelant to 4 teaspoons. You can use other variety of chili if you wish. For gluten-free diet ensure the seasoning/spices used are gluten-free (some spices will have flour added to stop them from clumping) Ingredients:
3 tablespoons olive oil (12 teaspoons) |
1 small onion, very finely chopped |
2 garlic cloves, crushed or 2 garlic cloves, very finely chopped |
1 red chili, seeded and finely chopped |
3/4 teaspoon ground allspice |
1/2 teaspoon ground cinnamon |
1 lime, juice and finely grated zest |
1 teaspoon sugar |
Directions:
1. Heat the oil in a small frypan 2. Add the onion, garlic and chili. Cook over medium heat, stirring, approx 10 mins or until the onion is cooked and just starting to brown. Tip into a large shallow bowl. 3. Add the remaining ingredients and mix well. 4. Use as required. Chicken should be marinated from 1 hour up to 24 hours , covered and refrigerated. Serve cooked chicken garnished with lime wedges. |
|