I've Got a Date With Some Chocolate Shake |
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Prep Time: 15 Minutes Cook Time: 5 Minutes |
Ready In: 20 Minutes Servings: 4 |
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This is YUMMY!!! You can make it with a bit of almond, mint or vanilla axtract for a change. You could also add some instant coffee, cinnamon, nutmeg, ginger, or cayenne pepper according to your taste. This can be a meal-in-a-cup if you add some protein powder or dried milk. Enjoy!;) Ingredients:
1/4 cup dates, pitted |
1/4 cup hot water |
1 cup evaporated milk |
1 tablespoon cocoa powder |
vanilla (optional) or mint (optional) or instant coffee powder (optional) |
cinnamon (optional) or vanilla (optional) |
pumpkin spice (optional) or maple extract (optional) |
1/4 cup unsweetened coconut, shreads (optional) |
2 tablespoons peanut butter (optional) |
vanilla (optional) or almond extract (optional) |
1 pinch cayenne pepper (optional) |
Directions:
1. Stew dates in hot water in a bowl or on stove top. Mush until they turn to a paste.
2. Combine the date mix and other ingredients in a blender and blend well. If you would like something more slushy, add a few ice cubes.
3. Enjoy this sweet and dense treat.:) Yum.
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