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Prep Time: 25 Minutes Cook Time: 20 Minutes |
Ready In: 45 Minutes Servings: 6 |
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Flavorful and crispy, this healthier version of a kidsâ favorite should delight the whole family. Seasoned bread crumbs or ranch dressing would make tasty variations. âMary Shivers, Ada, Oklahoma Ingredients:
1 egg, beaten |
1/2 cup fat-free italian salad dressing |
1/2 cup king arthur unbleached all-purpose flour |
1-1/4 cups dry bread crumbs |
1 teaspoon dried parsley flakes |
1 teaspoon italian seasoning |
3/4 teaspoon salt |
1/2 teaspoon onion powder |
1/2 teaspoon garlic powder |
1/2 teaspoon dried oregano |
1/2 teaspoon pepper |
2 pounds boneless skinless turkey breast halves, cut into 1-inch strips |
cooking spray |
Directions:
1. In a shallow bowl, whisk egg and salad dressing. Place flour in another shallow bowl. In a third shallow bowl, combine bread crumbs and seasonings. Coat turkey with flour, then dip in egg mixture and coat with bread crumb mixture.
2. Place on baking sheets coated with cooking spray. Spritz turkey with cooking spray. Bake at 375° for 20-25 minutes or until juices run clear, turning once. Yield: 6 servings.
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