Italian Turkey Patties for One (Low Carb) |
|
 |
Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 1 |
|
Great recipe for those following any low carb diet (ie: South Beach, 17 Day Diet, etc.) Phase one/Cycle one friendly. Or serve on a toasted roll of your bread choice. Ingredients:
6 ounces lean ground turkey, 93% fat free |
1 -2 tablespoon italian spices |
salt and pepper, to taste |
fat-free parmesan cheese, to taste |
2 tablespoons classico spicy red pepper spaghetti sauce |
1/4 cup fat free mozzarella cheese |
Directions:
1. Combine all ingredients and form into one big burger pattie.
2. Grill until internal temp reads 160 degrees (I grill on my George Foreman).
|
|