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Prep Time: 15 Minutes Cook Time: 5 Minutes |
Ready In: 20 Minutes Servings: 4 |
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i am not sure where i got this. i think it was racheal rays magazine. Ingredients:
1 garlic clove, chopped |
salt |
1 lemon, juice and zest of |
2 tablespoons fresh thyme, chopped |
1/3 cup extra virgin olive oil |
2 (6 ounce) cans tuna |
1 (14 ounce) can water-packed artichoke hearts, chopped |
1/2 red onion, finely chopped |
2 celery ribs, chopped |
2 cups arugula or 2 cups baby spinach |
fresh pepper |
4 english muffins, split |
1 large tomato (8 slices) |
8 slices provolone cheese |
Directions:
1. turn the broiler to high.
2. mash garlic and salt into a paste.
3. in a medium bowl combine paste with lemon juice, zest and thyme.
4. whisk in olive oil.
5. add tuna and flake with a fork.
6. add artichoke, onion, celery, and arugula toss.
7. add salt and pepper to taste.
8. toast muffins in broiler remove when golden.
9. stack tomato then tuna mixture then provolone.
10. return to broiler to melt cheese.
11. enjoy.
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