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Prep Time: 0 Minutes Cook Time: 20 Minutes |
Ready In: 20 Minutes Servings: 6 |
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This is a light but hearty spicy soup. It has healthy beans and spinach, and fat and calories are reduced by using evaporated milk. Serve with salad and good bread. Ingredients:
1 small onion |
1 lb italian sausage |
pinch of red chili flakes as desired |
4 cups chicken broth |
1 can evaporated milk |
1 can white beans |
1 bag baby spinach |
Directions:
1. Sweat onion until translucent
2. Add sausage and break up to brown, draining fat as needed
3. Add red chili flakes
4. Add chicken broth and bring to a simmer
5. Add beans and milk
6. Continue to simmer and add spinach
7. Heat completely through until spinach is fully wilted.
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