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Prep Time: 15 Minutes Cook Time: 23 Minutes |
Ready In: 38 Minutes Servings: 2 |
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This adapted from a recipe from General Mills. Ingredients:
1/3 cup bisquick, heart smart mix (tm) |
2 tablespoons egg substitute |
1 tablespoon water |
1/8 teaspoon garlic powder |
1/4 cup green pepper, diced |
1/4 cup onion, chopped |
1/2 cup cooked chicken breast, chopped |
1/2 cup canned tomato, with italian seasonings and drained |
1/4 teaspoon italian herb seasoning |
1/4 cup reduced-fat mozzarella cheese, shredded |
Directions:
1. Saute pepper and onion over medium-high heat until onion is tender. Stir in chicken, tomatoes, and herb blend.
2. Spray 8 X 4 loaf pan with nonstick spray. Combine Bisquick , egg substitute, water, and garlic powder. Spread batter in pan.
3. Spoon chicken mixture over batter. Sprinkle with cheese.
4. Bake 20-23 minutes or until golden brown. Loosen from sides of pan.
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