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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 2 |
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This is a great recipe for those wanting low card, low fat high protein burgers. Ostrich is so underated, but its great and very healthy. I found this recipe ages ago, but made my own changes. Ingredients:
400 g ground ostrich |
1 small onion, chopped |
2 garlic cloves, crushed |
500 ml spinach, chopped |
125 ml feta cheese, crumbed |
6 olives, pitted and chopped |
30 ml parsley, chopped |
salt and pepper |
Directions:
1. Combine all the ingredients in a large bowl, mixing well.
2. Form into two patties.
3. Grill or pan fry over medium heat for about 5 minutes each side.
4. Serve immediately.
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