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Italian Chicken With Garden Spaghetti
 
recipe image
Prep Time: 1 Minutes
Cook Time: 60 Minutes
Ready In: 61 Minutes
Servings: 4
A delicious chicken dish! My wife & I used fresh veggies from our own garden and added a few extras. We had a great time preparing this meal, our mouths watering as the amazing aroma filled the house.
Ingredients:
2 tablespoons fresh garlic, minced
2 tablespoons oregano
2 tablespoons ground red pepper
20 basil leaves, finely chopped
fresh basil leaf, finely chopped
1 cup chopped white onion
2 large tomatoes, diced
1 (26 ounce) can hunt's spaghetti sauce with mushrooms
5 ounces tomato paste
3 tablespoons olive oil
1 teaspoon black pepper
1 teaspoon sea salt
4 boneless chicken breasts
2 7/8 ounces french's french fried onions
1 egg
grated parmesan cheese
12 ounces whole wheat spaghetti
Directions:
1. Saute garlic and onions in 2 Tbls. olive oil.
2. Add tomatoes, oregano, basil (reserving about 1 Tbls for later), red pepper, black pepper, sea salt.
3. Simmer over low heat for 15 minutes.
4. Add tomato paste and spaghetti sauce.
5. Continue to simmer over low heat for about an hour.
6. Crush fried onions.
7. Mix in 1/4 Celsius parmesan cheese.
8. In a separate bowl, beat egg then add remaining basil.
9. Dip chicken in egg mixture then coat in onion/cheese crumbs.
10. Bake chicken 400*F for 20 min, in 9 x13 glass dish lightly coated with remaining tablespoon of olive oil.
11. Cook whole wheat pasta according to package directions.
12. To serve, lay a crisp chicken breast atop a bed of spaghetti and sauce.
13. Enjoy!
By RecipeOfHealth.com