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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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These messy, robust burgers are just as delicious and satisfying as a meatball sub. To remove sausage from its casing, cut the casing lengthwise with kitchen scissors. Ingredients:
cooking spray |
4 cups red bell pepper strips |
2 cups green bell pepper strips |
2 cups vertically sliced onion |
1 1/2 cups fat-free italian herb pasta sauce (such as muir glen) |
12 ounces hot turkey italian sausage |
12 ounces ground turkey breast |
6 (2-ounce) whole wheat hamburger buns |
3/4 cup (3 ounces) shredded sharp provolone cheese |
Directions:
1. Prepare grill or broiler.
2. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add bell peppers and onion; sauté 10 minutes. Add pasta sauce, and cook 1 minute or until thoroughly heated. Keep warm.
3. Remove casings from sausage. Combine sausage and turkey in a large bowl. Divide mixture into 6 equal portions, shaping each into a 1/2-inch-thick patty.
4. Place patties on a grill rack or broiler pan coated with cooking spray; cook 4 minutes on each side or until done.
5. Place 1 patty on bottom half of each hamburger bun; top each patty with 2/3 cup bell pepper mixture, 2 tablespoons cheese, and top half of each hamburger bun.
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