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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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The Mediterranean-style salad we used contains romaine, radicchio, and endive. Ingredients:
1 (10-ounce) package ready-to-eat mediterranean-style salad |
1 cup drained canned no-salt-added chickpeas (garbanzo beans) |
2/3 cup thinly sliced lean deli ham, cut into 1/2-inch-wide strips (about 1/4 pound) |
1 (14-ounce) can quartered artichoke hearts, drained |
1 large red bell pepper, cut into rings |
1/4 cup balsamic vinegar |
2 tablespoons water |
1 tablespoon olive oil |
1 teaspoon dried oregano |
2 teaspoons dijon mustard |
1/4 teaspoon pepper |
1 tablespoon grated nonfat parmesan cheese |
chopped fresh parsley (optional) |
Directions:
1. Arrange salad on a serving platter, and top with chickpeas, ham, artichokes, and bell pepper rings. Combine vinegar and next 5 ingredients (vinegar through pepper); stir well, and drizzle over salad. Sprinkle cheese over salad, and garnish with chopped parsley, if desired.
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