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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 1 |
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An energizing health-drink that carries a lot of iron for those of us out there who do not eat red meat or who tend to be anemic. Ingredients:
1/4 cup dried apricot |
1 tablespoon pumpkin seeds |
9 ounces carrots |
2 ounces spinach |
1 tablespoon lemon juice |
2 teaspoons kelp powder |
2 tablespoons mineral water |
Directions:
1. Chop the apricots finely, cover with 1/2 cup boiling water and let sit for 10 minutes.
2. Carefully chop the seeds with a large knife. Roughly chop the carrots.
3. Drain the water from the apricots. Put the spinach through a juicer, followed by the apricots and carrots. Mix in the lemon juice, seeds, and kelp powder.
4. Pour into a glass and top off with a littler mineral water. Serve immediately for maximum benefit.
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