Iowa State Chicken Parmesan |
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Prep Time: 15 Minutes Cook Time: 1 Minutes |
Ready In: 16 Minutes Servings: 6 |
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This recipe took 1st place in the Iowa State University cafeteria contest. It's a bit different using cornflake crumbs. Note: You may need to adjust baking times accordingly if using boneless pieces of chicken. ISU's baking time may be too long. Ingredients:
1 (8 ounce) can tomato sauce |
1 teaspoon italian seasoning |
garlic powder, to taste |
1/3 cup corn flake crumbs |
1/4 cup parmesan cheese |
1 teaspoon parsley flakes |
2 lbs skinless chicken |
1 egg, beaten |
1 cup mozzarella cheese, shredded |
Directions:
1. Combine tomato sauce, Italian seasoning and garlic powder in saucepan; cover and simmer, set aside.
2. Combine corn flake crumbs, parmesan cheese and parsley flakes; mix well.
3. Dip chicken in beaten egg and then roll in crumb mixture. Place in 9 x 13 baking dish sprayed with non-stick coating.
4. Cover with foil and bake at 375* for 1 1/4 to 1 1/2 hours.
5. Pour seasoned tomato sauce mixture over chicken. Sprinkle mozzarella over top and return dish to oven for 10-15 minutes or until sauce is hot and cheese melts.
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