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Instant Refried Beans
 
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Prep Time: 10 Minutes
Cook Time: 10 Minutes
Ready In: 20 Minutes
Servings: 4
Refried Beans (from dry beans) in 10 minutes! (prep time is to make mix)
Ingredients:
3 cups dried beans
3 teaspoons ground cumin
3 teaspoons chili powder
3 teaspoons salt
3 teaspoons dried onion flakes
crushed red pepper flakes, to your liking
Directions:
1. In a coffee grinder, food mill, food processor or blender, grind beans until a flour consistency.
2. Combine all ingredients and store in an airtight container.
3. To prepare, in a medium-sized saucepan combine 3/4 cup bean flour mix with 2-1/2 cups boiling water.
4. Mix with a whisk until combined.
5. Bring to boil, cover, reduce heat to low and simmer for 4-5 minutes or until thickened.
6. Mixture will thicken as it cools.
By RecipeOfHealth.com