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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Refried Beans (from dry beans) in 10 minutes! (prep time is to make mix) Ingredients:
3 cups dried beans |
3 teaspoons ground cumin |
3 teaspoons chili powder |
3 teaspoons salt |
3 teaspoons dried onion flakes |
crushed red pepper flakes, to your liking |
Directions:
1. In a coffee grinder, food mill, food processor or blender, grind beans until a flour consistency. 2. Combine all ingredients and store in an airtight container. 3. To prepare, in a medium-sized saucepan combine 3/4 cup bean flour mix with 2-1/2 cups boiling water. 4. Mix with a whisk until combined. 5. Bring to boil, cover, reduce heat to low and simmer for 4-5 minutes or until thickened. 6. Mixture will thicken as it cools. |
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