Insomnia Milk Bath

Prep Time: 5 Minutes

Cook Time: 5 Minutes

Ready In: 10 Minutes

Servings: 1

Lavender is well known for its calming properties, however, every facet of this recipe is designed with rest in mind.

Ingredients:

1 tablespoon sweet almond oil

4 drops lavender oil

3 drops marjoram essential oils

2 drops benzoin essential oils

1 cup powdered milk

Directions:

1. Pour oils into a small bowl, mix thoroughly. Stir in 1 cup of powdered milk.
2. Add mixture to bath water.