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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 8 |
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From La Leche League's Whole Foods for the Whole Family. Ingredients:
1 lb green beans (i just use frozen) |
2 -4 tablespoons oil |
1 teaspoon mustard seeds |
1/2 cup onion, chopped |
3/4 cup carrot, thinly sliced |
1 teaspoon ground coriander |
1/8 teaspoon ground ginger |
1/2 teaspoon salt (or less) |
1 -2 tablespoon lemon juice |
Directions:
1. Cut beans into 1 inch diagonal slices. (I just use frozen green beans.).
2. Heat oil in a large skillet or wok.
3. Saute mustard seeds until they begin to pop .
4. Add vegetables. Cook, stirring constantly for 5 minutes.
5. Mix in seasonings, reduce heat, cover, and simmer 8-10 minutes.
6. Stir in lemon juice and serve.
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