Indian Spiced Shrimp Wrap |
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Prep Time: 60 Minutes Cook Time: 9 Minutes |
Ready In: 69 Minutes Servings: 8 |
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From Cooking Light. Per serving: 213 calories, 3.3 g fat, 24.1 g protein, 20.3 g carb, 1.1 g fiber, 162 mg cholesterol. Marinate time 1-2 hours. Ingredients:
1 tablespoon ground cumin |
2 teaspoons ground coriander |
2 teaspoons ground turmeric |
1 teaspoon ground cardamom |
1/2 teaspoon ground cloves |
1/2 teaspoon black pepper |
1/4 teaspoon ground cinnamon |
1/8-1/4 teaspoon cayenne pepper |
1/2 teaspoon salt |
2 1/2 lbs medium shrimp, peeled and deveined |
2 teaspoons vegetable oil |
8 (6 inch) fat free tortillas |
Directions:
1. Combine the first 8 ingredients together in a small skillet; place over medium-high heat.
2. Cook 2 minutes, stirring constantly; stir in salt.
3. Cool mixture.
4. Add spice mixture and shrimp to a large heavy-duty plastic zip-lock bag; shake around to coat shrimp.
5. Seal and marinate in refrigerator 1-2 hours.
6. Heat oil in a large nonstick skillet over medium-high heat.
7. Add shrimp mixture; stir/saute for 7 minutes or until shrimp are done.
8. Warm tortillas by following the package directions.
9. Spoon about 1/2 cup shrimp mixture down the center of each tortilla; roll up one-sided burrito style.
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